Adoptees are four times more likely to attempt suicide than non-adoptees. There’s no easy way to talk about this topic, but talk about it we must.
Mindfulness has become a buzzword that’s as likely to be heard in the business world as in a yoga studio, but what is it? Simply put, mindfulness is a type of meditation that focuses on being present in the moment without judgement, regardless of what is happening. Mindfulness meditation comes from Buddhist teachings but can be practiced by anyone.
One of the best things you can do to set the stage for a successful school year is to make sure both you and your kids get plenty of quality sleep. In this article, a mental health expert and adoptive dad gives you a head start by explaining how healthy sleep habits for the whole family start with you.
Every adoptive family needs health providers who understand the unique circumstances and health implications of their child’s beginnings. This pull-out guide was produced for an American audience, but the information applies well to Canada too. Cut it out or copy it to share with your healthcare team!
For more than 25 years, Catherine has worked in and with the adoption community as a therapist, an adoptee, and an adoptive mom, always searching for a truly effective approach to adoption therapy. In this article, she explains an approach that she's found to be highly effective for issues related to adoption trauma.
The Adopted Voice column was inspired by the #FlipTheScript hashtag campaign, which draws attention to the importance of adoptee voices, especially during Adoption Awareness Month. In this issue, we hear from Catherine Moore, who is both an adoptee and adoptive mother.
Meredith Graham shared this moving spoken word poem at AFABC's Hats Off! gala in 2016. The audience was so captivated that we wanted to share it with you too.
Storytelling can help your child receive a more accurate assessment
New research reveals that prenatal alcohol exposure impacts the entire body, not just the brain.
A whole-body disorder
For the past several decades, the widely held assumption in the field of fetal alcohol spectrum disorder (FASD) research has been that a fetus’s brain is by far more vulnerable to the damaging effects of alcohol exposure than any other part of its developing body.
For many youth, foster and adoptive homes can be safe places for care and support when the biological family does not provide appropriate care. Unfortunately, many lesbian, gay, bisexual, and transgender (LGBT) youth are placed in foster homes where their caretakers do not understand or accept these youth because of their gender or sexual orientation.